Aga Tokarska
Access Bars
Aga Tokarska
Access Bars
Access Bars is a deeply relaxing, hands-on energy treatment designed to help you slow down, release mental chatter and feel lighter — emotionally, mentally and energetically.
During the session, I gently touch 32 points on your head (the ‘Bars’) that correspond to different areas of your life — like stress, control, creativity, relationships or money. When activated, these points help clear limiting thoughts, emotional tension and stored patterns you may not even realise you’re holding onto.
It’s not about analysing or talking — just lying back, receiving and allowing your nervous system to reset.
Benefits of Access Bars:
-Quiet your busy mind
-Feel grounded, clear and spacious
-Reduce anxiety and tension in the body
-Support deeper sleep and focus
-Gently shift beliefs holding you back
Perfect if you’re:
-Feeling anxious or overwhelmed
-Curious about energy work but want something simple and nurturing
-Navigating a period of transition or emotional intensity
-Wanting a reset without having to “figure it all out”
Contact me here for more details.
Want to try Access Bars as part of your coaching or yoga journey? Let’s chat — it’s a powerful add-on.
Ready to Begin Your True Self Journey?
Whether you join a yoga class, women’s circle or 1:1 coaching — this space is for you.
Let’s help you move from overwhelm to calm, and from self-doubt to clarity.